{"product_id":"5pcs-ankle-resistance-bands","title":"5pcs Ankle Resistance Bands","description":"\u003csection class=\"primeclub-product\"\u003e\n  \u003cstyle\u003e\n    .primeclub-product {\n      background: #0b0d0c;\n      color: #ffffff;\n      padding: 30px 16px;\n      font-family: Arial, Helvetica, sans-serif;\n    }\n\n    .primeclub-product * {\n      box-sizing: border-box;\n    }\n\n    .primeclub-content {\n      max-width: 700px;\n      margin: 0 auto;\n    }\n\n    .primeclub-label {\n      display: inline-block;\n      background: #1d334a;\n      color: #ffffff;\n      font-size: 13px;\n      font-weight: 700;\n      letter-spacing: 1px;\n      padding: 8px 13px;\n      border-radius: 30px;\n      margin-bottom: 16px;\n    }\n\n    .primeclub-product h2 {\n      font-size: 32px;\n      line-height: 1.15;\n      font-weight: 800;\n      margin: 0 0 14px;\n      color: #ffffff;\n    }\n\n    .primeclub-product h2 span {\n      color: #6da2db;\n    }\n\n    .primeclub-intro {\n      font-size: 18px;\n      line-height: 1.6;\n      color: #ffffff; \/* Changed to white *\/\n      margin-bottom: 30px;\n    }\n\n    .primeclub-section {\n      border-top: 1px solid #292d2a;\n      padding: 25px 0;\n    }\n\n    .primeclub-section h3 {\n      font-size: 23px;\n      line-height: 1.25;\n      margin: 0 0 12px;\n      font-weight: 800;\n      color: #ffffff;\n    }\n\n    .primeclub-section p {\n      font-size: 17px;\n      line-height: 1.65;\n      color: #ffffff; \/* Changed to white *\/\n      margin: 0;\n    }\n\n    .primeclub-benefits {\n      display: grid;\n      grid-template-columns: 1fr 1fr;\n      gap: 12px;\n      margin-top: 20px;\n    }\n\n    .primeclub-card {\n      background: #151816;\n      border: 1px solid #2b312d;\n      border-radius: 12px;\n      padding: 18px 14px;\n    }\n\n    .primeclub-card strong {\n      display: block;\n      font-size: 17px;\n      color: #ffffff;\n      margin-bottom: 7px;\n    }\n\n    .primeclub-card p {\n      font-size: 14px;\n      line-height: 1.5;\n      color: #f0f0f0; \/* Changed to high-contrast white *\/\n    }\n\n    .primeclub-exercises {\n      margin-top: 18px;\n    }\n\n    .primeclub-exercises div {\n      background: #151816;\n      border-radius: 10px;\n      padding: 14px;\n      margin-bottom: 9px;\n      font-size: 16px;\n      font-weight: 600;\n      color: #ffffff; \/* Changed to white *\/\n      border-left: 3px solid #6da2db;\n    }\n\n    .primeclub-highlight {\n      background: #182433;\n      border-radius: 12px;\n      padding: 20px;\n      margin-top: 22px;\n    }\n\n    .primeclub-highlight h3 {\n      font-size: 21px;\n      margin-bottom: 8px;\n      color: #ffffff;\n    }\n\n    .primeclub-highlight p {\n      font-size: 16px;\n      color: #ffffff; \/* Changed to white *\/\n    }\n\n    .primeclub-final {\n      text-align: center;\n      border-top: 1px solid #292d2a;\n      padding-top: 28px;\n      margin-top: 5px;\n    }\n\n    .primeclub-final h3 {\n      font-size: 25px;\n      margin-bottom: 8px;\n      color: #ffffff;\n    }\n\n    .primeclub-final p {\n      font-size: 17px;\n      color: #ffffff; \/* Changed to white *\/\n    }\n\n    \/* MOBILE OPTIMIZATION *\/\n    @media (max-width: 600px) {\n\n      .primeclub-product {\n        padding: 25px 15px;\n      }\n\n      .primeclub-product h2 {\n        font-size: 29px;\n      }\n\n      .primeclub-intro {\n        font-size: 18px;\n      }\n\n      .primeclub-section h3 {\n        font-size: 22px;\n      }\n\n      .primeclub-section p {\n        font-size: 17px;\n      }\n\n      .primeclub-benefits {\n        grid-template-columns: 1fr;\n        gap: 10px;\n      }\n\n      .primeclub-card {\n        padding: 18px;\n      }\n\n      .primeclub-card strong {\n        font-size: 18px;\n      }\n\n      .primeclub-card p {\n        font-size: 15px;\n      }\n\n      .primeclub-exercises div {\n        font-size: 17px;\n        padding: 15px;\n      }\n\n      .primeclub-final h3 {\n        font-size: 24px;\n      }\n    }\n  \u003c\/style\u003e\n\n  \u003cdiv class=\"primeclub-content\"\u003e\n\n    \u003cdiv class=\"primeclub-label\"\u003e\n      PRIME CLUB\n    \u003c\/div\u003e\n\n    \u003ch2\u003e\n      ANKLE RESISTANCE BANDS.\u003cbr\u003e\n      \u003cspan\u003eTRAIN WITH PURPOSE.\u003c\/span\u003e\n    \u003c\/h2\u003e\n\n    \u003cp class=\"primeclub-intro\"\u003e\n      Add controlled resistance to your lower-body workouts\n      and make every rep count. Perfect for glutes, legs,\n      hips and targeted muscle activation.\n    \u003c\/p\u003e\n\n    \u003cdiv class=\"primeclub-section\"\u003e\n\n      \u003ch3\u003eBUILD STRONGER GLUTES\u003c\/h3\u003e\n\n      \u003cp\u003e\n        Our Ankle Resistance Bands are designed to add extra\n        resistance to your movements, helping you challenge\n        your muscles without needing heavy equipment.\n      \u003c\/p\u003e\n\n      \u003cdiv class=\"primeclub-benefits\"\u003e\n\n        \u003cdiv class=\"primeclub-card\"\u003e\n          \u003cstrong\u003e🔥 Targeted Training\u003c\/strong\u003e\n          \u003cp\u003e\n            Focus resistance directly on your lower body.\n          \u003c\/p\u003e\n        \u003c\/div\u003e\n\n        \u003cdiv class=\"primeclub-card\"\u003e\n          \u003cstrong\u003e💪 Glute Activation\u003c\/strong\u003e\n          \u003cp\u003e\n            Great for kickbacks, abductions and glute exercises.\n          \u003c\/p\u003e\n        \u003c\/div\u003e\n\n        \u003cdiv class=\"primeclub-card\"\u003e\n          \u003cstrong\u003e🎯 Controlled Movement\u003c\/strong\u003e\n          \u003cp\u003e\n            Helps you focus on slow, controlled repetitions.\n          \u003c\/p\u003e\n        \u003c\/div\u003e\n\n        \u003cdiv class=\"primeclub-card\"\u003e\n          \u003cstrong\u003e⚡ Train Anywhere\u003c\/strong\u003e\n          \u003cp\u003e\n            Compact enough for home, gym or outdoor workouts.\n          \u003c\/p\u003e\n        \u003c\/div\u003e\n\n      \u003c\/div\u003e\n\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"primeclub-section\"\u003e\n\n      \u003ch3\u003eUSE THEM FOR\u003c\/h3\u003e\n\n      \u003cdiv class=\"primeclub-exercises\"\u003e\n        \u003cdiv\u003e✓ Glute Kickbacks\u003c\/div\u003e\n        \u003cdiv\u003e✓ Hip Abductions\u003c\/div\u003e\n        \u003cdiv\u003e✓ Leg Workouts\u003c\/div\u003e\n        \u003cdiv\u003e✓ Glute Training\u003c\/div\u003e\n        \u003cdiv\u003e✓ Warm-Ups \u0026amp; Activation\u003c\/div\u003e\n      \u003c\/div\u003e\n\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"primeclub-highlight\"\u003e\n\n      \u003ch3\u003eSMALL EQUIPMENT. BIGGER CHALLENGE.\u003c\/h3\u003e\n\n      \u003cp\u003e\n        Turn simple lower-body movements into a more challenging\n        workout by adding resistance where you need it most.\n      \u003c\/p\u003e\n\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"primeclub-final\"\u003e\n\n      \u003ch3\u003eREADY TO LEVEL UP?\u003c\/h3\u003e\n\n      \u003cp\u003e\n        Strap in. Add resistance. Make every rep count.\n      \u003c\/p\u003e\n\n    \u003c\/div\u003e\n\n  \u003c\/div\u003e\n\u003c\/section\u003e","brand":"Prime Club","offers":[{"title":"Default Title","offer_id":45866731569331,"sku":null,"price":399.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0759\/1893\/4195\/files\/ChatGPT_Image_Aug_18_2026_04_05_40_PM.png?v=1787062915","url":"https:\/\/primeclub.co.za\/products\/5pcs-ankle-resistance-bands","provider":"Prime Club","version":"1.0","type":"link"}